Category Archives: Diary

Pancreatic Cancer

What is the pancreas?

The pancreas in a six inch oblong gland, that is located just behind the stomach. There are two types of glands that make up the pancreas, the exocrine and the endocrine glands. The exocrine gland produces enzymes that aid in the digestion of fats, proteins and carbohydrates from the foods you eat. The endocrine gland secretes insulin and other hormones that help to regulate the metabolism of blood sugars in the body.

What is pancreatic cancer?

The most common form of pancreatic cancer is exocrine tumors.

Approximately 95% of all exocrine tumors are called adenocarcinoma. Adenocarcinoma most often form in the duct of the exocrine pancreas, but it can sometimes be formed in the cells that make up the enzymes. Exocrine tumors are in most cases fatal, due to the fact that when the tumor is extremely small, it is hard to detect. By the time a diagnosis is made, the cancer has spread to other parts of the body.

Adenosquamous carcinomas, squamous cell carcinomas, and giant cell carcinomas are less common forms of exocrine pancreas tumors.

Endocrine pancreas tumors are a rare form of pancreatic cancer. This type of tumors are called islet cell tumors, with many subtypes involved, depending on which hormone producing cell it starts in. These tumors typically grow slower and are often found early. Islet tumors are often treatable even after the cancer has spread.

Who is at risk for pancreatic cancer?

There is no known cause for pancreatic cancer. However there are many known risk factors, which can contribute to this disease. Many people will develop pancreatic cancer, that have no risk factors. On the other hand, many people who have risk factors, will not develop pancreatic cancer. If you are concerned that you may have any of the risk factors listed below, talk to your Doctor. He/she will be able to answer any concerns.

1. More men than women are diagnosed with pancreatic cancer. 
2. Most pancreatic cancer is diagnosed in people over the age of 60. 
3. The risk for pancreatic cancer will triple, if anyone in your immediate family has had the disease. 
4. Chronic pancreatitis may increase the risk. 
5. African Americans are at a greater risk of developing pancreatic cancer. 
6. If you have diabetes, you are at a greater risk. 
7. Smokers are at a 50% to 75% greater chance of developing pancreatic cancer, than those who do not smoke. 
8. Those who have a diet high in fat content are at risk. 
9. Exposure to some chemicals could increase your risk of pancreatic cancer.

What are the symptoms of pancreatic cancer?

Often there are no symptoms of pancreatic cancer until the disease in the advanced stages. Once the symptoms start to appear, they will include the following.

1. Upper abdominal and upper back pain. 
2. Jaundice, which is a yellowing of the skin and the whites of the eyes and may include dark colored urine. 
3. Weight loss. 
4. Decreased appetite. 
5. Upset stomach and vomiting. 
6. Depression.

How is pancreatic cancer diagnosed?

There are many tests that your doctor may perform in order to diagnose pancreatic cancer. These include, but are not limited to the following.

1. A physical examination to look for signs of jaundice. Your doctor may examine your abdomen by feeling for changes or excessive water buildup around the pancreas, gall bladder or liver. 
2. Lab tests such as blood, urine and stool samples to check for abnormalities. 
3. An ultrasound to create images of your pancreas or other internal organs. 
4. CT scan which uses x-ray images, usually used with a type of dye that is injected into a vein This dye helps to enhance the pancreas images. 
5. MRI which creates an image of the pancreas by using a magnetic field and radio waves. 
6. ERCP is where a small lighted tube is placed into the stomach, through the mouth, to the beginning of the small intestine. Then a catheter is placed inside the lighted tube and into the ducts of the pancreas. A small amount of dye is injected into the ducts and an x-ray is taken. 
7. A biopsy may be performed, by taking tissue samples of the pancreas and checking for cancer cells. The sample may be obtained by inserting a needle through the abdomen, into the pancreas.

Staging pancreatic cancer.

Once the doctor has diagnosed pancreatic cancer through a series of tests, the pancreatic cancer must be staged. This will determine how advanced the pancreatic cancer has become. Staging will help your doctor to determine the method of treatment you are most likely to benefit from. Tests that will help to determine which stage of pancreatic cancer you have include the following. 
1. Laparoscopy is where a lighted tube which is equipped with a video camera is inserted through a small incision into the abdomen. The video is observed by the doctor, to see if the cancer has spread to your abdomen. 
2. Blood tests to determine if your blood contains tumor markers termed CA19-9. The more your blood levels of CA19-9 are elevated, the more progressed your pancreatic cancer. 
3. Chest x-ray to see if the pancreatic cancer has spread to the lungs. 
4. MRI to see if the pancreatic cancer has spread to surrounding tissue. 
5. CT scan will help the doctor to see the pancreas and help him determinine if the pancreatic cancer has spread to other areas. 
6. A bone scan may be performed to determine if the cancer has spread to the bones.

The stages of pancreatic cancer.

Stage l: The cancer has not spread from the pancreas. 
Stage ll: The cancer has spread from the pancreas to surrounding tissue and organs. 
Stage lll: The cancer has spread from the pancreas to the surrounding tissue and organs as well as to the major blood vessels and possibly spread to the lymph nodes. 
Stage lV: The cancer has spread from the pancreas to other organs such as the liver, lungs and the lining of the abdomen that surrounds your internal organs.

What is the treatment for pancreatic cancer?

The method of treatment for pancreatic varies with each patient and what stage the cancer has progressed to. Other variables include the persons age and overall health. Following is a list of options that your doctor may discuss with you, in the treatment of pancreatic cancer.

1. Surgery is not always an option with pancreatic cancer. When surgery can be performed, the type of surgery depends on the position of the tumor. A part or all of the pancreas may be removed, along with the spleen, part of the small intestine, bile duct and part of the stomach. 
2. Radiation therapy uses high energy rays to destroy cancer cells. Radiation therapy is often combined with chemotherapy before or after surgery. This combination may be recommended instead of surgery, if surgery is not an option. 
3. Chemotherapy uses drugs to target cancer cells and destroy them. Chemotherapy is often combined with radiation therapy to treat cancer that has spread from the pancreas to other organs. 
Chemotherapy may be combined with targeted drug therapy, to treat individuals with advanced pancreatic cancer. 
4. Targeted drug therapy is a new form of pancreatic cancer treatment. These drugs block chemicals needed by cancer cells to grow and divide. They are usually combined with chemotherapy in people with advanced pancreatic cancer. 
5. Clinical trials are test studies to see how a new drug, surgery or treatment will benefit pancreatic cancer. Talk to your doctor before joining a clinical trial to see if it is right for your condition.

What is the prognosis for pancreatic cancer?

The prognosis of pancreatic cancer is not a good one. The key to survival is catching this deadly disease in it’s early stages. Sadly to say, most pancreatic cancer is not diagnosed until it has reached advanced stages. The overall average survival rate of pancreatic cancer for 1 year is 20% and the 5 year survival rate is 4%.

How I Have Survived Cancer for Over 20 Years

Quite a few folks have asked me to elaborate on something I’ve only mentioned in passing in a spot here and there around the site. I’ve put off doing so because my hard-core views on the subject of the Big C tend to cause constipated expressions on people’s faces as they decide whether or not to agree, or get very defensive with me. Some wish to immediately give me my Comeuppance.

This article is on my views. I am not a medical doctor. What works for me may not work for you. If you sue me over this, all you will likely end up with is a cute puppy that pees on the carpet. I’m guessing you’d rather have the Cancer.

Warning: Some of this is pretty graphic

When my 26 year old daughter was 5, I stayed up all night one night. Not that I wanted too, but I didn’t want blood all over my new satin sheets and it just would not stop… I went through an entire 40 count box of super tampons that night. Come morning I was to the point of passing out from blood loss. This was not menstruation. This was hemorrhaging.

Once at the to-capacity ER, they immediately took me back in a wheel chair and plopped me on a table. The resident on duty managed to stop the flow, but completely misdiagnosed me… as usual. My life is a series of misdiagnosis. He said it was a tubular pregnancy gone awry. I said oh hmm at least it ain’t Cancer then. heh. A week later the phone calls started. Bad Pap smear results. So I went in for another Pap. This one was even worse. Things were progressing rapidly.

Aug 6-ish, 1986 I had a cone biopsy in the hospital. This is where they remove your cervix and send it for biopsy. They wheeled me in the next morning and removed my uterus. Now, this was quite awhile ago. Vaginal hysterectomies were a new procedure, and this was the first time my doctor had ever performed one. I was never in my life, nor since, in as much pain as I was that day after surgery. It felt like they just reached up in there and yanked, which is what she later said she basically did. Morphine brought the pain to the level that I could finally scream, if that tells ya anything. I seriously wanted to die right then and there to end that pain. That surgery was a fiasco in my eyes, and helped set the stage for my stance on future cancer care.

So, after enduring that mess…. at my 6 week check up she said she needed to take my ovaries, that the cancer had spread. Well folks, I was not about to let them touch me again. No way no how. That memory was one I absolutely was not going to relive for any reason. The Cancer was not near as scary to me as that pain was. She told me it wouldn’t be like that. I say they lie daily and I wasn’t havin’ none of it. I also refused Chemo. She said that without further medical intervention, I had 2 years to live tops. I said fine, I’ll make them 2 good years then..told her to piss off and I left. I did not go back.

In fact, I didn’t see another doctor until about 7 years ago when I had too… was kinda doubled over a bit you see. I even put that off til I could barely walk. By the time I got into surgery my appendix was on the verge of exploding. oops. That’s the extent to which I despise and mistrust the medical community though. I think for the most part they are a bunch of self-righteous fornicating flim-flam men (or women.) Here it is 21 years later and I’m still alive. The cancer went away. Why? Because I believed 100% that it would. Yes, it really is that simple.

Now, the majority of folks have been lead to believe that Cancer kills. They have been lead to believe this by MDs. They scare you to death into procedures that mostly make things worse. The main cause of deaths in my family is suicide because of Cancer, and Chemo. The two relatives who shunned Chemo and refused to be afraid are still alive. The many who listened and became terrified are all dead. Do some folks live after chemo? Sure they do… but I believe they do so in spite of Chemo, not because of it… and I think they would have most definitely lived without it too, only without the pain, nausea and hair loss.

One of the men I was able to meet and study in college was Norm Sheeley of the Sheeley Institute. He is all about pain management, but he also has very strong feelings on Cancer. He goes so far as to believe that if you die from cancer, you have committed suicide via cancer. It is his feeling that there is no good reason for anyone to let themselves succumb. I agree to a point. We can heal it ourselves, but the folks who die from it do so because of being misinformed. They die because they don’t know any better, not because they really want to die.

Five years ago they told me I had about 6 months to live due to Colon Cancer. I was not about to walk around wit one of those bags on my hip, and we’ve already established how anti-chemo I am. Again I walked out. Again, here I still sit annoying the general medical population with my refusal to just keel over.

Four years ago I went through a stereo-tactic core biopsy for breast cancer. I’ll never do that again. This supposed 10 minute procedure lasted over 3 hours. Three excruciating hours of having my tit in a vice while a needle dug around inside my breast. I never went back to those doctors.

Three years ago an MD told me I have Lupus. A second opinion said no, it’s Rheumatoid Arthritis. I went to a third MD for a tie-breaker diagnosis. Guess what the third guy said. Go ahead… You have neither Lupus or RA. you have cancer somewhere which is causing all of these symptoms. He looked quite confused when I burst out laughing.

Now, I’m going through it again. Am I upset? Oh hell no. To me, Cancer is a minor annoyance at best. But the American MDs are, once again, acting all hystrionic because I won’t just jump up on their little OR table immediately. This time I am going to let them remove my ovaries. Does this make me a hypocrite? Nope. This time it’s causing severe abdominal distension. I look like I’m freakin 7 months pregnant. I already resemble a trailer park Sleaze-bag because I can’t wear my dentures over other health issues… I don’t need all this extra baggage too. heh. So yeah, they can have it so the distension will go away. I have no need of my ovaries now anyway. Insemination has long been a sport rather than functional anyway. I certainly have no use for those eggs.

So yes, maybe they can operate this time, but not because I fear the Cancer, but because I hate the look. It really doesn’t go well with my outfits. But Chemo? Nope. They can cut and then get the hell out. End of that story. Hell, I’m not sure I even believe I have what they say I have, I just want the weight loss benefit. I am awaiting an appointment with Swedish doctors first, though. The US was at 36th place on the Infant Mortality Rates list in 2002 (a huge factor in determining health care quality..) They have now dropped to 57th. I do not trust US doctors at all. Sweden is ranked the second highest in the World. We’ll see what they say.

Now I know that my feelings are polar opposite of the majority. I’ve never much cared what the majority thinks on anything. Mainly I find a majority is only such because of sheep mentality anyway. Perhaps I’ll build a statue in the front yard… a big ol’ sheep with an American Flag painted on it. Oh wouldn’t the neighbors love that!

I figure that this article will make quite a few people angry. I’m indifferent to that. I’m sorry, but I am. You fear cancer? fine… fear it. I refuse to. When I have it, I change my eating habits. I find that I crave artichokes mainly, but also broccoli and brussle sprouts. They say it helps fight cancer… I just know I love them and it can’t hurt… but also that my body craves them. Listen to your body, it knows what it needs and will tell you if you pay attention.

Moderate exercise helps too. The main thing though is attitude. You must believe completely that your body is capable of healing itself. You must trust it to do so. This means bucking the entire medical community and everything you were brought up to believe.

I’m not telling anyone to drop all their doctors. I’m telling you MY experience. Period. I suggest nothing. Now you understand why, when told I have cancer, it’s pretty much an eye-roll event for me. I’m sure I will die eventually, but not from cancer.

Barbara’s Battle with Cancer

The Ups and Downs


I was in shock when my best friend called to say that she had cancer. I was dumbfounded as I listened to her telling me that she had ovarian cancer and would be having surgery in a few weeks. Numbness struck as I thought it is the week before Christmas; her favorite time of the year.

She survived the surgery and the prognosis was good. She would have to undergo radiation and chemo, but they were optimistic that they had gotten it all. I looked at her when she came home and was amazed, she was ashen and her bright eyes were dull. As usual, she was optimistic and raved about how she had lost so much weight. We joked as this was a constant battle for her.

Our lives changed drastically. We had always done shopping trips, lunches, get togethers and so much more. Little did we both realize that our lives for the next two years would revolve around doctor’s appointments, meal preparation and anything that had to do with this damned cancer.

The chemo treatments started. I took her to the treatments as I worked nights and her husband worked days, so it was easier. The chemo made her violently ill. She dreaded them as she started feeling good the day before the treatment and felt lousy the rest of the time.

Her appetite shrank as did her weight. She had no strength to cook and no interest in food. No problem, I would make extra when I fixed my families meals and bring over dinner. I tried everything and anything to tempt her appetite – nothing seemed to work. Every night I called and it was always the same, “it was good, but I just wasn’t hungry”.

The doctor’s decided that perhaps radiation would be better since the chemo was making her so ill. it did seem better she was not so violently ill, but there was no appetite. She said everything tasted like tin. I learned not to fix her favorites, to try other dishes and combinations. This seemed to work, but then nausea set in, everything made her sick. The doctor’s prescribed a pill for her that was supposed to lessen the nausea. These were like gold – $60 a pill and not covered by insurance.

During this time she developed a problem with her leg – it always ached and she never felt good. She had back problems due to her being so overweight. The leg and the back problems just added to the difficulty of her treatment.

So many times we would go for her radiation treatment to be told that the bed was not working, could we come back later, which we did. This took its toll on her as it was always the chore of getting there and having the treatment and leaving, when we had to wait or come back, it made it so much worse.

When the radiation was finally over, she went for her examination and the results were good – they could not find any trace of the cancer. It had been 6 months – we were overjoyed. Life started to get back to normal. Barbara’s appetite increased, she went back to work part time and all seemed well. We went on day trips, we did shopping and everything seemed to be back to normal. This was short lived.

I went over to take her to work one morning and she said that she didn’t feel well. I asked what was wrong and she said it wasn’t anything in particular, she just didn’t feel good. She made a doctor’s appointment and we went. They took more tests and could find nothing, maybe she was just tired. It didn’t change, she never felt good. We started going to her regular doctor, the cancer specialist, her allergist and an internist. No one could find anything. Yet, she didn’t feel good.

July 4th of 2000 came and we spent the day together. She and her husband came over for a barbecue and despite me having all her favorites, she barely ate a thing. We did a lot of laughing and enjoyed the day. The next day, she was vomiting and just didn’t feel good. Once again, we went to the same doctor’s and they could find nothing out of the ordinary. A blood test revealed that her levels were a little low. A liver scan was suggested for July 20th.

Barbara and I talked about everything, but for some reason we just could not talk about this liver scan. We did as much as we could in the two weeks before this scan. We went shopping, watched TV and just enjoyed being together. Going out was difficult as we now had a walker, cane and a pocketbook full of pills. We laughed and acted like this would go on forever.

July 19th came and we both thought that a special day would be appropriate. It was pouring that day, but we vowed not to let the rain dampen our spirits. We went up to the local farm and got some fresh picked corn on the cob and proceeded to the grocery store to get her a salmon steak – her absolute favorite. She suggested that we go to Stewart’s for lunch as she was craving their fish sandwich. As we were driving there, a deer ran in front of the car. We commented on how unusual it was to see a deer and how beautiful it was. Lunch was a disaster, nothing tasted good and she was too tired to eat. She asked if we could go home – this was not “my Barbara”.

Barbara, her walker, cane, pocketbook and I made it up the 19 stairs to her apartment and she laid down. Soon, it was time for me to go to work. We hugged each other and didn’t want to let each other go. I got called into work during the day on the 20th and could not go for her scan. She told me not to worry, her sister-in-law would take her and she would call me the minute it was over.

I called her the night of the 19th, but her husband said that she was asleep. The 20th came and I called her to wish her good luck and gave her my love. She reassured me that I would hear from her by 10:30 since the test was at 9:00. We told each other how much we loved each other. 10:30, 11:00, 11:30, 12:00; 12:30 came and went and no phone call. I called her husband at work and was told that he left and went to the hospital.

Panic set in. I called and got a wonderful operator who put me through to the emergency room where she was. She had an effect from the scan, and was not doing well. Her heart rate was not good, her breathing was shallow and she was in pain. I called again and spoke to her – she was so weak, she said “thanks, sorry I didn’t call you – I love you”. I told her how much I loved her.

Finally, her husband called, when they did the scan she had been full of cancer and the scan released the cancer into her system. She had about 48 to 72 hours. I was in shock. I went to the hospital and after much hassle finally was allowed in to see her. I was not family. I looked at her – gone was the radiant color in her cheeks, the bright, sparkly eyes never opened. I held her hand and told her that I loved her and I felt a slight squeeze on my hand. It must have been a reflex I was told, she was in a coma. Barbara left us on July 20th at 1:14 a.m.

Lung Cancer: Guide to Signs and Symptoms

When my father was rushed to the best cardiac hospital in Las Vegas, NV following an episode of chest pains and shortness of breath while he was at work, we all just sort of knew that it wasn’t a heart attack. Just like we knew that it wasn’t the Tuberculosis or chest infection that they originally thought it might be after ruling out a heart attack. And when he was sent home with medications to treat the Staph infection that the doctors all agreed was causing his symptoms, we watched him closely.

Six months went by and his cough only worsened. He lost weight. He had no energy. And he just looked ‘sick’. When he went back this time, the doctors had an answer – cancer.

The amount of misdiagnosed cases of lung cancer in the United States is staggering. Sometimes the misdiagnoses don’t affect the outcome. My dad’s lung cancer was terminal even before he was rushed to the hospital with the possible symptoms of a heart attack. Had he been diagnosed with the cancer he had, any treatment they could’ve given him would’ve only prolonged his life by a few more months.But in other cases, had a patient been diagnosed correctly and gotten the proper treatment the first time, a life could’ve been saved, or at least prolonged enough to make a positive difference in that person’s life, and the lives of their friends and family.

But to look at it another way, had my father gone to a doctor about his worsening cough instead of just passing it off as his “Smoker’s Cough” getting worse as he got older, that doctor may have found the cancer before it became terminal and took his life. Looking back, there were many symptoms that even those around him noticed that pointed to cancer long before the seriousness of his illness hit our family full force. Hindsight is always perfect. But at the time those symptoms seemed benign and were easy to brush off as something that wasn’t so serious a thought as the idea of cancer.

According to the Mayo Clinic, lung cancer does not usually show many symptoms in the early stages. Because of this, you’ll want to go for regular check-ups. Sticking with the same doctor can help someone to get to know you, as well as your body, so that they notice small changes in your health and can check for problems such as cancer should it be warranted. This is especially true if you are at risk for lung cancer because you smoke, have been around smokers, there is a family history of lung cancer or you have been exposed to radon gas, asbestos or other carcinogens during your lifetime (especially prolonged exposure).

When the signs and symptoms of lung cancer do start to show themselves, they can be varied in type and also in intensity. How you feel may lead you to think you are coming down with a cold, or it could send you to the Emergency Room. Often times the milder symptoms are overlooked or passed off as something else until there’s no overlooking the fact that you’re sick, and the idea that it might be cancer.

Cancer in general usually leads to some basic symptoms once it has spread to a certain point or is attacking the body. Unexplained weight loss should be monitored and should be looked at by a doctor if not controlled. Many signs resemble the common flu with fever and fatigue. Depending on where the cancer is, it can lead to pain in those areas – the pain can be mild or severe. The skin can also be an indicator of cancer if it becomes darker, yellow, reddened, itchy, or if you experience more hair growth than normal.

Most of those symptoms are not something that you would rush in to see a doctor about until they became excessive or started to interfere with your daily life.

Lung cancer itself can have some very distinctive signs, though. When most people think about lung cancer they think of the coughing that is usually associated with it. Coughing up blood, even just a tinge of red, can be an indicator of many respiratory illnesses and should be looked at, even if just to rule out cancer. Related to that, a steady or chronic cough is common among early lung cancer patients. If you’ve smoked for awhile, you may have what is known as “Smoker’s Cough” and if this worsens over a short period of time you’ll want to get yourself checked out. Even if your symptoms are not pointing to lung cancer, they may be pointing to another respiratory illness such as emphysema or Chronic Obstructive Pulmonary Disease (COPD) that will need treatment to keep from worsening.

Once the cancer has progressed, more definite signs of lung cancer are wheezing, hoarseness when talking, and shortness of breath. This is caused by the body being unable to get enough oxygen through the increasingly damaged lungs. Chest pain may lead many to think they are having a heart attack, especially when experienced with the shortness of breath, as in my father’s case.

What this comes down to is this… If you’re feeling any of these symptoms, it may be because of a respiratory illness, an infection, or even a chest cold. But if you are at risk for lung cancer, and you don’t feel right, you’re coughing, losing some weight, or especially if you are feeling chest pain, then get to a doctor and get yourself looked at. If caught early, lung cancer can be treated in most cases, but you’ll need to undergo a battery of tests that can include X-rays, CT scans, or even a biopsy to determine what the best treatment plan for you would be. Your doctor will give you options, and it is up to you to weigh the outcomes.

Knowing your body, taking care of it with a healthy diet and exercise, and being conscious of your risks for lung cancer can go a long way to keeping yourself healthy, happy, and productive for a long time to come.

Sources

Lung cancer

Mayo Clinic

Signs & Symptoms of Cancer

American Cancer Society

Lung Cancer Symptoms

LungCancer.Org

Massagers For Health – Everything You Need To Know Before Buying One

Nothing compares with a relaxing massage, after a long day, so we invite you to discover the benefits that you can have from using a massager for health. The industry is still relatively new, but the increasing demand convinced more companies to manufacture these devices even for accessible prices. Today, a massager for health is not a luxury anymore, being even recommended by some medics to treat body inflammations and for improving blood circulation.

Massagers are not only used by people at their home. You definitely saw them in malls or shops, and you probably wondered about the prices. Even if the quality models are not exactly cheap, you will save money on the long term. It is why a massage chair for health must be considered as an investment on the long term, not as an expense.

If you and your family members would use it only 15 minutes a day, this means money saved on one hour at a massage chairs in the mall. Plus, you get to use your massage chair while reading, watching TV, or simply to relax before bed and to make it easier to fall asleep.

Advantages of a massager for health at home

Massage chairs and armchairs have a strong influence on your general state of mind. They will give you a good mood by eliminating the stress and by offering total relaxation. By using those, you will improve your blood circulation, observing progresses in terms of flexibility in reducing spasm and tension.

Many people using massage chairs at home say they suffer less of back and neck pains, while the relaxation increases the level of endorphins.  Using the chair every day will help you improve your body posture and the way you sit at a desk on the long term.

The most efficient programs of massages for health

If you are confronting with health problems in the back area, or other problems that come with the long hours of sitting at a desk in front of a computer, the massagers for health are a solution that you can have at home.

Modern chairs of this kind come with 3D technology for a profound massage. Advanced ones have scanning features allowing them to identify the most tensed parts of the body, and to apply acupuncture techniques. The infrared massage warms the body, leaving it with a pleasant sensation long after the session is finished.

 

The air pressure chairs are equipped with silenced elements allowing complete massage without disturbing you while watching TV. The 3D technology offers a personalized massage for users, allowing the adjusting of rolls so you can choose the intensity of the massage based on your preferences and goals.

The advanced massage chairs can replace not only your masseur, but also your acupuncture specialist. These devices can actually scan and identify the spots in need of special massage, applying puncture pressure on these spots.

Of course, those models are a little more expensive, but many users see it as an investment and they are willing to spend more at the moment, but to save money and time in the long term.

A Healing of Cancer and a Faith in God

Her cancer treatments began seven months ago when she was diagnosed with lung cancer. I remember coming to her home last June and seeing her with her daughter, sitting on the couch.

Tears filled her eyes as her broken words filled my ears. I heard her say, “I’m going to die.”

Being set back for just a moment, I replied with, “ok… We all are going to die one day… What’s going on?”

That’s when she told me about the cancer. I took a breath and assured her that she wasn’t necessarily going to die. It was in Gods hands as to the pending results.

I told her my twin brother had Lymphoma cancer and he was supposed to be dead 20 years ago, yet he is still running around the beaches on the gulf coast.

I think what I said to her made her feel a little better, still I know her heart was filled with unknown fear. Her future was uncertain and being a widow of cancer and loosing a son to cancer, she cried outwardly and deep within her soul.

She asked me if I would leave her as her friend. I answered that when I make a friend, it’s solid through thick and thin and I would be there for her through the whole ordeal.

I told her that she had to promise me something from the get-go. I asked her to put it completely into Gods hands. To let God work through the doctors to heal her. I asked her to believe this and for argument sake to just believe she was already healed. She again asked me to help her through and to help her believe.

Immediately, we began to read the New Testament and pray on an every day basis. It wasn’t much longer when she asked if she could be baptized at the local church. We contacted the preacher of the church, told him of her situation, and requested him to fulfill her wishes. After he discussed the mater with her, he set it up and that alone brightened her outlook to a new, positive one.

She began her treatments as required by the doctors and I encouraged her in her daily treatments of Gods word.

Time went by slowly for her and soon her fears of loosing her hair began to surface. I, being the comic I am, made jokes about it and kept her laughing. I said she could be a female Ko-jack, a GI Jane, or a real chrome dome. I volunteered to polish it for her so she could let her light shine. I know it all was stupid or silly but it kept her mind off of her problems.

She still refused to totally drop the hair thing and so soon enough we were visiting wig stores. That was fun! Have you ever gone into one of those places and just tried them on for the fun of it?

It was the visits to the cancer center that saddened me as I stood by my promise to go with her. I saw people with all sorts of cancer, people who had a cancer and refused to quit the cigarettes, people that cheerfully went about their lives and being torn up on the inside didn’t let it show. I saw people that looked like and acted like they were already dead. Still mostly, there was laughter and friendships being made as each person waited on their turn to be treated.

They compared their treatments with each other and encouraged each other as the days turned into months. Some people didn’t fair well throughout the process and some did very well, yet I saw a bonding between the center staff and the patients, a bonding of friends who shared a common foe, a bonding of Christians and Non – Christians alike.

It amazed me how even the staff and the doctors encouraged prayer. It was said by one doctor that he could only point the radiation at the cancer but it was up to God if it was to do any good. I heard another doctor say that he had done all that he could but the rest was in Gods hands.

It amazed me that each and every person working in the center felt that strongly about their faith but I didn’t stop to think that they see and go through the demons of cancer on a daily basis; that they made a career doing it.

I smile at this thought and a twinkle enters the corner of my eye. I am so thankful to have made this journey, to see and hear what I have. I am truly grateful to have been a part of these peoples lives.

My friend has finished her treatments now and after her last pet scan, she was told by the radiation doctor that there was no evidence of the cancer on the x-rays. Today, the cancer doctor told her she was doing well and that her cancer had gone into remission.

This time I saw her with tears of joy as she praised God.

It’s not over yet, she still has to follow up and be monitored for the coming years because unfortunately cancer can rear its ugly head again.

Now she feels Gods hand on her life and she knows the rest of the journey will be a good one and made with smiles. “Ain’t God Good!”

Cherished Wishes: A Cancer Patient’s Prayer

My friend Buck has a post on Facebook that says, “Every person has 1000 wishes, a cancer patient only has 1, to get better.” Reading his post my thoughts turned to how much I take for granted and how seldom I give thanks for the things in my life that really matter. I live with my daughter and son-in-law and their two children and they love and nurture me. I have a job two and a half blocks from my back door that I love. My pastor once told me to get a roll of cash register tape and start writing down the things that I was thankful for on it, re-rolling as I went. I filled the tape and had barely scratched the surface. I wish now that I’d never quit writing.

At church one Sunday evening my pastor asked for testimonies of thanksgiving. A big, burly man stood to his feet and with tears streaming down his face began to give a list of things that he was thankful for. He said, “Thank you Lord for eyelashes that protect my eyes. Thank you Lord for fingernails that I just take for granted. Thank you for the hair on my head and for two strong legs to carry me. Thank you Lord for hands that can take a glass of water to my lips, or hand a bouquet of flowers to my wife or a kitten to my daughter. At this point he paused for half a moment as the entire church sat in silent awe. This was a tough man, huge in stature and this was a side of him that few of us had ever seen.

With a great sigh and a valiant sob he continued, “Thank you GOD for the dirt beneath my feet and the grass I complain about when it comes time to mow. Thank you for the rain, and the sun, and the stars, and all that you have provided for me, for butterflies . and starry skies. OH ! Forgive me Lord for taking all of this and so much more for granted.” It was as if he slid down the back of the pew. Once seated he took his face in both of his big work roughened hands and wept.

Our pastor started giving thanks and asked each of us to stand and thank the Lord for all that we each individually had reasons to be thankful for. It is an hour in my life that I will cherish unto death. The man across the aisle was giving thanks for his babies life. She had been born with multiple holes in her fragile, tender heart and saved by a surgeon’s GOD guided hands. The man in front of me was giving thanks for surviving the truck that he was under, working on, that fell off it’s jack and landed on his chest without killing him. The little girl behind me was thanking God for bringing home her lost kitten. A woman at he front of the church was giving thanks for her wonderful, loving husband and two precious, honorable sons. The pastor’s wife was giving thanks for GOD’s mercy and forgiveness.

I gave thanks for being so loved by GOD that I was allowed to be present and witness this big, burly man be called to stand and share some of his reasons for rejoicing and a church that boldly spoke out expressing their thanksgiving. Buck I;m thankful that I don’t have cancer and that my children and grandchildren don’t have cancer. I have faced death on more than one occasion. You know of the brain tumor that should have ended my life and you know of a magnificent FATHER who spared me. Your posting made me realize just how little I express my appreciation and how few look at me an recognize my love for GOD.

I complain of being hot instead of giving thanks for the sun. I whine when getting wet instead of giving thanks for the rain. I cry when I am cut instead of giving thanks for GOD”s healing power built into my cells. But right this instant I am thankful for a friend who provided me with a wake up call and in so doing gave me an opportunity to give 1000 thank yous to my savior and creator. My wish is GOD’s blessings on your life for giving all that would receive it “Such a Special Gift.” I told your son that the way I felt about you was that GOD had carved a special shelf in my heart and tucked you away inside. So I am not at all surprised that he opened up your shelf and used you to speak to me. Borrowing my daughter Steph’s words I say, Isn’t it just like HIM?

What to Eat After Cancer

One thing that helps prevent cancer and helps prevent the re-occurrence of cancer is the way we eat. Once we have been given the clean bill of health, we need to watch what we eat. How we eat makes a big difference in our health and our energy levels. Sometimes after surviving cancer or being told we have cancer we need to change our eating habits. There are dangers within many of the common things that we eat daily. Cancer makes us take a more active role in paying attention to the things we cook, and even what we eat when we eat out.

MEAT

A staple in any meal is meat of any sort. Beef has many different dangers, raw or medium rare meats can be the most dangerous thing for our health. According to E. coli: Dangers of eating raw or uncooked foods, the bacteria exists in many animals, most commonly cattle. If beef has the bacteria and isn’t properly cooked it could be passed on to us. Beef also contains other bacteria that could be very dangerous for us and cause us to get sick. One of the things my doctors told me was to never eat rare or medium rare beef.

While there are dangers of eating uncooked beef, there are benefits to eating fully cooked beef such as the proteins and other minerals it contains. Fully cooked beef and other meats could help provide the daily requirement for iron, which is something we all need. According to Benefits of beef article a research study done at Purdue University found “that that CLA (polyunsaturated fats) slows or reverses skin, breast, and stomach cancers in laboratory rats and mice at all three stages of tumor development. That study is interesting and holds a lot of importance for those of us with cancer.

VEGGIES

Fresh fruits and vegetables hold many benefits for us. They all hold different nutrients and vitamins that we all need to remain healthy. Many articles have stated that vegetables have different antioxidants that help stop certain cancers from forming in the body. That is something we all need to pay attention too. We don’t want cancer to reoccur so why not try eating more vegetables. The vitamin C in vegetables can help reduce stress and repair the body after long bouts with stress.

Vegetables have high fiber contents which help make the digestive system more healthier and toned. Vegetables also have proteins that meats do as well as amino acids that our bodies need to survive. When we have cancer, our bodies need various different amino acids, fibers, antioxidants and more to help keep our energy levels high and they can help keep us from getting very sick during chemotherapy treatments.

SUGAR

Ah sugar. We all love sugar in all forms, but sugar can be really dangerous for us especially if we have cancer. It has been found that cancer feeds off of sugar, so while going through treatments and eating after treatments we need to cut out as much sugar as we possible can. That doesn’t mean we can’t have sweeteners like honey or splenda, but we should really cut down on them. We need to learn how to control glucose levels through how we eat, exercise, supplements and if needed prescription medication.

Some things we can substitute for white sugar would be honey, splenda, sweet and low. I prefer honey because of the taste and that it is more natural than other sweeteners, but you really need to do research in order to cook with honey and make the right substitutes. It works best in teas like green tea, adds to the taste and really sweetens it better than sugar.

A great recipe to cook of Autumn Greens And Apple Salad. I know it sounds different and it is a different kind of salad than many of us are used to, but isn’t that the point to try new things? Here is the recipe for it:

INGREDIENTS

¼ cup EVOO (extra virgin olive oil)
2 tablespoon of red wine vinegar
½ shallot finely shopped
3 rib celery, thinly sliced on an angle
2 crisp Gala apples thinly sliced
1 small head red leaf lettuce torn into pieces
½ small head green leaf lettuce
1/3 cup pumpkin seeds (toasted)
1/3 cup sunflower seeds

In a large salad bowl, whisk together the evoo, vinegar, shallot, salt, pepper then add the celery and apples then toss. Add the lettuce and toss again. Top it off with the seeds.

You can easily add some nicely grilled chicken sliced or even fully cooked steak sliced for a variation of the recipe. You can try different apples or different kinds of seeds or even granola to top it off. The main point is try and take some things out of our diet and replace them with more healthy things. We need to pay close attention to what we are putting into our bodies, especially after having cancer.

Dealing with the Possibility of Having Breast Cancer

It all started when I was on the Depo Provera shot for birth control. I got on the depo shot in 2000 and got off of it in 2006. I was on it for 6 years. They say it is not good to stay on it longer than 2 1/2 years, but nobody told me that until I got off of it.

So in result I went to the doctor one day because I noticed a discoloration on my left breast. My doctor felt around and said he didn’t feel anything, but to be on the safe side he sent me to the hospital for a mammogram to make sure everything was ok.

Well I went for my first mammogram the next day and they found something. So I went back to my doctor and he told me that the findings they found was very suspicious and he wanted me to get another mammogram. So I went back for another mammogram and after the mammogram I was sent to the ultra sound department so they could get a better look at my breast. Well the lady could not find anything from the ultra sound and then the doctor himself came in and tried to find what they were looking for and he found something. Actually he found a couple things. He found a lump behind my nipple part of my breast and another lump on the right side of my left breast.

I got a call from my doctors office the next day and hey asked me if I could come down so the doctor could have a talk with me. So I knew what it was about. I called my husband at work crying my eyes out and asked him if he could come home and go with me to the doctors office because I did not want to go alone. So we both went to the doctors office and no sooner I got in the room my doctor comes in and tells me and my husband that they found two lumps, but one lump he was very concerned about because I am a medical professional and when you have a lump and it has little wiggly lines coming off of it it does not look good. So my doctor told me that the lump had little hair like wiggly things coming off of it and the only thing that went through my mind is that I have breast cancer.

The look on my husbands face told me he was scared and so was I. So my doctor sent me to another hospital that specialized in breast cancer and stuff so I could have a piece of mind. So I went to the hospital and had my 3rd mammogram done and the doctor there told me there was something to be concerned about because it looked kind of like cancer because of the hairlike wiggly lines coming off of it. So I went back to my doctor and he told me of the findings and he scheduled a biopsy with the hospital I had my 3rd mammogram done at.

Before I went to have my biopsy done my life in the mean time was horrible. I done nothing but worry all day long whether I was gonna die or not or if I was gonna lose my left breast because of cancer. I could not sleep my life just felt like not living anymore. It was horrible. My relationship with my husband was going the wrong way because I couldn’t do nothing but think about whether I was going to die or not.

I went back to the doctor before my biopsy because I was having trouble sleeping and he could tell that when he walked in the room. He asked me if everything was ok and I told him no I could not sleep. I hadn’t slept in like 4 days so he prescribed Ativan to help my nerves.

Then the day of the biopsy came and my husband and my aunt went with me for support because I could not do it alone.

The time came when I went back in the room for my biopsy. I had to take an Ativan before I went in because if not I could not do it because of my nerves. So I lay down on the table and put my left breast in the hole in the table and they smashed it and then stuck me like 8 times with a needle to numb it and then I heard this loud pop noise which was the needle the size of a pencil going into my breast. Inside that needle there is a piece of metal that takes a dialing biopsy of the lump to see if it is cancerous or not. They placed a piece of metal in my breast for the rest of my life in case the lump ever came back they would know where it was the first time.

So I got done with the biopsy and they told me to come back in a few days to find out the findings. I went back and the doctor told me it was not cancerous it was a benign tumor. So that was the best news I have had this whole horrible incident.

After that my husband was so glad it was not cancerous because he knew how bad I was suffering with it just wondering about it and I knew he was relieved too.

So now I have a piece of metal in my breast and it will be there the rest of my life no matter what. I cannot go to the tanning beds anymore because of the metal and my breast hurts all the time because of the metal. So I live with pain in my breast all the time but it beats not having breast cancer that is for sure. This story is a true story of what happened to me last year.

Turmeric: The Miracle Cancer Inhibitor

The deep yellow-ochre color that Asian foods are rich in is because of the addition of the versatile Asian spice Turmeric. Turmeric is a root akin to ginger with brown skin and a deep orange flesh inside. This form of turmeric is rarely used in everyday cooking but the powder form of Turmeric which is a fine yellow color is used in many Asian dishes and virtually all Indian curries and gravies.

It has a slight peppery, bitter taste when consumed as is but when mixed into the food it blends in beautifully and also adds a warm pleasant flavor not to mention the rich color to the dish. Turmeric is a miracle nature cure for many health concerns like digestive problems, bowel disease, rheumatoid arthritis, cystic fibrosis and is also used as a powerful anti inflammatory. But this article is about how curcumin, the major constituent of turmeric, can be a cancer preventer and there are hardly any preventive natural foods available that works so powerfully against cancer.

Research has proven that a consistent intake of turmeric can lower the rates of colon, lung, prostrate, oral and breast cancer. A research study conducted by the University of Texas on mice suggests that turmeric actually slows down the spreading of breast cancer to the lungs! The study was made possible by injecting human breast cancer cells into mice to grow tumors that were subsequently removed to simulate mastectomy.

How does curcumin work? According to researcher Bharat Aggarwal, our genes have what is called transcription factors and these regulate the formation of tumors. When the transcription factors are turned off, some of the genes responsible for the growth and onslaught of cancer cells are shut down. Curcumin works against the transcription factors and renders them useless to regulate the formation of these cancerous tumors. In the instance of lung cancer, Curcumin is believed to suppress and arrest cancer cell multiplication and causes cells to kill themselves. Curcumin in the turmeric is also suggested to have chemopreventive properties against myeloma and pancreatic cancer.

When turmeric is added to onions the combination helps in reducing the size and the number of precancerous lesions in the intestinal tract. Similarly a combination of turmeric with cauliflower is especially effective to stop prostrate cancer. Prostrate cancer is a leading cause of death in American men but is extremely rare in Asian men due to their diet which is rich in curcumin combined with a variety of vegetables.

While curcumin and vegetables like cauliflower, brussel sprouts, kohlrabi etc helped in slowing the growth of human prostrate cancer cells, combining turmeric with these vegetables proved to be a potent fighter against the growth of tumors and the spread of the cancer cells. Make sure that when you cut cauliflower or other vegetable mentioned above you let them sit for about 5-20minutes to encourage the formation of phenethyl isothiocyantes which stop when they are heated. While sautéing add turmeric and other spices you’d like. This not only tastes good but is a great prostrate cancer prevention technique.

Research also suggests that eating food flavored with turmeric can reduce the risk of childhood leukemia. This is a heartbreaking disease, mainly in children under the age of five, that has increased in incidence by over 50% from the year 1950 mostly due to environmental and lifestyle factors like exposure to prenatal or postnatal radiation, pollutants, benzene etc and studies show that turmeric can actually help in inhibiting the effects of some of these risk factors.

The good news is that turmeric is not a strong Asian flavor that cannot be used in other types of cuisine. It can safely be added to most gravies, sauces and soups without fear of altering the taste radically. Try adding it to your pasta sauces, chili, dips and even your marinades for your meat and chicken. You can add it to you barbecue sauces too or just sprinkle some on to steamed vegetables while stir frying or sauteing. But do make sure you find turmeric that is of a reputed brand so that it is pure and free of any kind of adulteration. And remember to keep it away from your carpets and clothes unless you are planning on dyeing them!

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78