Tag Archives: Life

Massagers For Health – Everything You Need To Know Before Buying One

Nothing compares with a relaxing massage, after a long day, so we invite you to discover the benefits that you can have from using a massager for health. The industry is still relatively new, but the increasing demand convinced more companies to manufacture these devices even for accessible prices. Today, a massager for health is not a luxury anymore, being even recommended by some medics to treat body inflammations and for improving blood circulation.

Massagers are not only used by people at their home. You definitely saw them in malls or shops, and you probably wondered about the prices. Even if the quality models are not exactly cheap, you will save money on the long term. It is why a massage chair for health must be considered as an investment on the long term, not as an expense.

If you and your family members would use it only 15 minutes a day, this means money saved on one hour at a massage chairs in the mall. Plus, you get to use your massage chair while reading, watching TV, or simply to relax before bed and to make it easier to fall asleep.

Advantages of a massager for health at home

Massage chairs and armchairs have a strong influence on your general state of mind. They will give you a good mood by eliminating the stress and by offering total relaxation. By using those, you will improve your blood circulation, observing progresses in terms of flexibility in reducing spasm and tension.

Many people using massage chairs at home say they suffer less of back and neck pains, while the relaxation increases the level of endorphins.  Using the chair every day will help you improve your body posture and the way you sit at a desk on the long term.

The most efficient programs of massages for health

If you are confronting with health problems in the back area, or other problems that come with the long hours of sitting at a desk in front of a computer, the massagers for health are a solution that you can have at home.

Modern chairs of this kind come with 3D technology for a profound massage. Advanced ones have scanning features allowing them to identify the most tensed parts of the body, and to apply acupuncture techniques. The infrared massage warms the body, leaving it with a pleasant sensation long after the session is finished.


The air pressure chairs are equipped with silenced elements allowing complete massage without disturbing you while watching TV. The 3D technology offers a personalized massage for users, allowing the adjusting of rolls so you can choose the intensity of the massage based on your preferences and goals.

The advanced massage chairs can replace not only your masseur, but also your acupuncture specialist. These devices can actually scan and identify the spots in need of special massage, applying puncture pressure on these spots.

Of course, those models are a little more expensive, but many users see it as an investment and they are willing to spend more at the moment, but to save money and time in the long term.

A Healing of Cancer and a Faith in God

Her cancer treatments began seven months ago when she was diagnosed with lung cancer. I remember coming to her home last June and seeing her with her daughter, sitting on the couch.

Tears filled her eyes as her broken words filled my ears. I heard her say, “I’m going to die.”

Being set back for just a moment, I replied with, “ok… We all are going to die one day… What’s going on?”

That’s when she told me about the cancer. I took a breath and assured her that she wasn’t necessarily going to die. It was in Gods hands as to the pending results.

I told her my twin brother had Lymphoma cancer and he was supposed to be dead 20 years ago, yet he is still running around the beaches on the gulf coast.

I think what I said to her made her feel a little better, still I know her heart was filled with unknown fear. Her future was uncertain and being a widow of cancer and loosing a son to cancer, she cried outwardly and deep within her soul.

She asked me if I would leave her as her friend. I answered that when I make a friend, it’s solid through thick and thin and I would be there for her through the whole ordeal.

I told her that she had to promise me something from the get-go. I asked her to put it completely into Gods hands. To let God work through the doctors to heal her. I asked her to believe this and for argument sake to just believe she was already healed. She again asked me to help her through and to help her believe.

Immediately, we began to read the New Testament and pray on an every day basis. It wasn’t much longer when she asked if she could be baptized at the local church. We contacted the preacher of the church, told him of her situation, and requested him to fulfill her wishes. After he discussed the mater with her, he set it up and that alone brightened her outlook to a new, positive one.

She began her treatments as required by the doctors and I encouraged her in her daily treatments of Gods word.

Time went by slowly for her and soon her fears of loosing her hair began to surface. I, being the comic I am, made jokes about it and kept her laughing. I said she could be a female Ko-jack, a GI Jane, or a real chrome dome. I volunteered to polish it for her so she could let her light shine. I know it all was stupid or silly but it kept her mind off of her problems.

She still refused to totally drop the hair thing and so soon enough we were visiting wig stores. That was fun! Have you ever gone into one of those places and just tried them on for the fun of it?

It was the visits to the cancer center that saddened me as I stood by my promise to go with her. I saw people with all sorts of cancer, people who had a cancer and refused to quit the cigarettes, people that cheerfully went about their lives and being torn up on the inside didn’t let it show. I saw people that looked like and acted like they were already dead. Still mostly, there was laughter and friendships being made as each person waited on their turn to be treated.

They compared their treatments with each other and encouraged each other as the days turned into months. Some people didn’t fair well throughout the process and some did very well, yet I saw a bonding between the center staff and the patients, a bonding of friends who shared a common foe, a bonding of Christians and Non – Christians alike.

It amazed me how even the staff and the doctors encouraged prayer. It was said by one doctor that he could only point the radiation at the cancer but it was up to God if it was to do any good. I heard another doctor say that he had done all that he could but the rest was in Gods hands.

It amazed me that each and every person working in the center felt that strongly about their faith but I didn’t stop to think that they see and go through the demons of cancer on a daily basis; that they made a career doing it.

I smile at this thought and a twinkle enters the corner of my eye. I am so thankful to have made this journey, to see and hear what I have. I am truly grateful to have been a part of these peoples lives.

My friend has finished her treatments now and after her last pet scan, she was told by the radiation doctor that there was no evidence of the cancer on the x-rays. Today, the cancer doctor told her she was doing well and that her cancer had gone into remission.

This time I saw her with tears of joy as she praised God.

It’s not over yet, she still has to follow up and be monitored for the coming years because unfortunately cancer can rear its ugly head again.

Now she feels Gods hand on her life and she knows the rest of the journey will be a good one and made with smiles. “Ain’t God Good!”

Donice Mitchell – Life and Coping with Breast Cancer

When I take my hair off, my head looks like an egg, said Donice chuckling softly. She then lifted her wig and showed her completely baldhead, which was smooth and did resemble the top of a brown egg.

The tall, medium brown skinned women explained how after her first or second treatment of chemotherapy her hair just seemed to fall out in her hands, making it even more difficult to attempt to comb it. Thinning hair runs in her family, so she started wearing wigs years ago. It doesn’t bother her much not having hair, “I never had much hair anyway,” she admitted.

Losing hair was something that you had to prepare for according to her. She keeps her wigs brushed and curled, so we both laughed as she described some of the ratty, wild, and matted looking wigs she saw some of the women wearing while waiting for her chemotherapy.

Donice Glenda Evans was born the second eldest child to parents Violet and Isador Evans on February 23, 1955 in French Camp, CA. Her father was a preacher, so her family moved a lot when she was growing up, which to her meant constantly learning and adapting to new people and places. Her family settled in San Jose, CA in 1971, when her father became the pastor of the San Jose Ephesus Church.

Donice describes herself as shy, which may be because of the sheltered existence she had growing up. Her father was strict and held tightly to Christian values. She was not allowed to wear pants, at home or at the Seventh-day Adventist Christian schools she attended. Her dresses and skirts were required to be below her knees, she wore no jewelry, and was not allowed to go many places outside of church or school. She had never been one to rebel, so she kept her focus on school.

The rules she was subject to also caused her to be more cautious in all areas of life. Whenever her two brothers and two sisters would attempt to plan something mischievous she was always the voice of reason. They called her sister E.G. comparing her with a prophet of the Seventh-day Adventist church, Ellen G. White who has written numerous books on Christian etiquette, health, beliefs, etc.

Donice attended Oakwood College in Alabama for two years before deciding to finish her degree in communications at Loma Linda University. She was a junior in college when her father died from a massive heart attack. His death was traumatic for her family, especially her mother. Her family felt as if they had been outcast from the group of pastors and their families. Special events that they had become accustomed to attending, they were no longer invited to.

Although her father’s death saddened her deeply, she also felt a since of relief, because all the rules he had enforced for so many years were no longer in place. Though, now her faith in God is still strong, she tends to prefer a more relaxed approach to life and believes some things should be done in moderation.

What many would consider a late bloomer, she lived in her parent’s home until she was married. Donice met Donald Mitchell at the age of 25. The two dated for a while and both friends and family wondered if they would ever get married. After dating for five years the couple said their vows.

Donice confessed that she had always wanted five boys, but after trying several times to get pregnant and having five miscarriages she finally gave birth to a baby girl, whom she named Donique.

Donique, now 10 years old hugged her mother tight around the neck before going to the next room to study with her tutor. The brown skinned little girl, wears big frame glasses, and her hair is braided in several ponytails. Although she has special needs she does well in school and takes classes specified for her learning needs. “I just want to do good and help my daughter,” Donice explains.

Now, a technical writer for Juniper Networks, Donice’s career was always very important to her. While her husband flunked out of the two-year respiratory therapy program at Ohlone, she was excelling in her profession. After he decided to go to another respiratory therapy program, which was more expensive, and he had to quit his job to attend, she became the sole provider for the family. She worked hard and put a lot of time into her job. “I had put all my effort into my career and because of my husband’s sickness I hit a plateau.”

In 1999, after her husband had been working in the field of respiratory therapy for three months he became sick after treating a patient with hemophilus influenzae. Donice came home one evening and her husband was wrapped up in bed shaking and he wasn’t breathing well. After trying to get him to the hospital on her own with no success she called the ambulance and he was taken to Kaiser Hospital. At Kaiser he was given an antibiotic that he took orally, and after a few hours he was sent back home. In the middle of the night he was once again having trouble breathing, so she called the ambulance, which transported him to Washington Hospital in Fremont. During the ambulance ride from their Newark home to the hospital he suffered from a loss of oxygen to the brain, which severely affected his vision and motor skills, also causing him occasional seizures. Later, the cause was found to be acute epiglottitis, which is an infection caused by the bacteria hemophilus infuenzae. It causes inflammation of the throat and can lead to abrupt blockage of the airway and death.

She doesn’t go too many places these days because of her husband’s seizures and after he suffered from a stroke that paralyzed his left side he takes a lot of medications. But she says having gone through so much with her husband has prepared her for her own struggles.

In 2003 around Christmas time she discovered a lump in her breast while performing a self-exam in the shower. She sat on her bed and told her daughter she had found a lump in her breast. The doctor did a mammogram and located the mass in her breast, and then a biopsy was done to determine if it was cancerous. While she was at work one day she received a call from the doctor telling her that the lump was indeed cancer. It took her a while to gain her composure to finish out her day at work. “I thought…I don’t want this load,” she whispered.

She showed me her darkened fingers and fingernails, which were another result of the chemo. She has one more treatment of chemotherapy, which she does for three days and follows up with medication. It makes her feel sick and weak, but she says, “to be able to continue on and to make it despite…you have to thank God for the ability to go on.”

After finishing chemo she will undergo six weeks of radiation. She is grateful to have friends and other breast cancer survivors she can talk to for support. Professional counseling has also been instrumental in helping her cope.

“The new mountain is that now, right in the midst of my chemotherapy, my marriage is breaking up. I helped my husband through all this, but when I’m down, poof…”

She tries not to focus on negative things. She has poured her extra energy into writing poetry, singing with her church choir, and photography. Taking pictures is her secret passion, she showed me over a dozen pictures of brightly colored flowers in bloom and birds perched together. She confessed that she hoped to take a photography class soon so that she can learn more techniques.

“Once I get behind the lens everything is gone, every trial, every tribulation, every worry, every care.”

Showing My Independence from Cancer on Independence Day

Eight years ago, I was diagnosed with Lymphoma, a common form of lymph node cancer. Through chemotherapy I battled and battled. The battle always reminds me of the American Revolution… you know… king plagues dependency, dependency fights back, country wins over king, that kind of story… you all know how it went by now. On July 2, a doctor told me that I was cancer free. It was a surprising coincidence that it was a Friday morning, two days before the nation blew out their birthday candles. Two days before the 4th of July in 1999, I felt as though my own declaration of independence was written, courtesy of a doctor’s notepad, steadily written in Latin with one hand as the doctors scribbled the latest round of cancer treatment and pain medication in Latin on their prescription papers with the other hand.

The fourth of July is supposed to be America’s Independence Day. This year marks the 231st version of this special day in American History. Many people go on vacation, to picnics, to grill out at home, and many go to fireworks displays. I have chosen, as I usually always do, to spend a nice quiet day in my downtown Cincinnati apartment with my girlfriend of 15 months, Elizabeth. After that, I will probably head to Fountain Square for what I am told is going to be an awesome fireworks display. In the past I have gone to barbecues, festivals in my old home in St. Bernard, Ohio, and to various friends houses to have lunch or something.

Ironically, last year I did not partake in anything of that nature. On July 3, 2006, I was standing with Elizabeth, in Virginia Beach, directly in front of the most amazing view of the Atlantic Ocean in the entire East Coact. All of a sudden, we had to grab ahold of eachothers hands for dear life as a 4′ wave came and knocked us into the water (to this day I swear I still have seashells inside of my person). As I was sitting and sipping a drink later on on one of those grossly priced lounge chairs, the victim of near heat stroke (highs in the 100s that day), we began to plan the Monday that laid before us. We had spend a few days previous in North Carolina following around a football team that I worked with, and we were on our way home, but we figured why spoil a good week, especially since neither of us had to work until the 5th. We decided to go to up I-95 and hit Washington. Washington was where I went for vacation twice when I was in High School, and then again just days after my high school graduation. Elizabeth had been to many places with me in the latter half of 2006. Sadly, Washington was yet to be one of them, and I wanted to take her for a tour of the town.

Then it hit me. All of the previous times I walked from the Capitol Building to the base of the Washington Monument. Each trip had its own separate obstacles. My 1999 trip nearly ended prematurely, as I was flu ridden due to a chemo weakened immune system. In 2001, I accidentally went in reverse, a new soccer team (remember the Women’s United Soccer Association) was blocking my path, and I slipped and cut my leg at the top of the steps to the Capitol. The next year my dad was trying to see the Smithsonian museums instead of the monuments. I got my way, but he got his too… that was quite fair. And, normally, my trek would end at the base of the monument, but it ended at the Lincoln Memorial this time…. my Air Force Eurotraveler dad had caught his second wind. Much worse, 9/11 had just happened, and so the Capitol was inaccessable.

Another twist, after we finished the course, we ran into very angry protesters in front of my intended point of origin, the White House. The loudmouths, a league of muslims, angry at Bush for what they thought were anti-arab laws (we were fighting terror, not Islam, people!) were protesting state visit from one of our closest allies, then-Isreali Prime Minister Ariel Sharon. One final obstacle: they had arrested a man who was about a day away from dropping a chemical bomb on Washington (aka Jose Padilla’s dirty bomb). Facing even more obstacles, the 4th of July and the raised terror threat level that the news people keep reminding us about, I decided to introduce Elizabeth to this walk.

The walk began with a train ride to the transport hub of DC, Union Station, where I have caught many a train going out and around Washington. We had to leave the building immediately as there was nothing open. Then, we couldnt find the Capitol. When we finally did… hello there, obstacle #1… the roped off fencing and light blaring police cars filled with gun-drawn security and police.I thought we had to resort to trespassing and possible suspicion of terrorism to get around the building, but we did. Then came obstacle #2: I had forgotten that I saw an ad for a 4th of July concert by the National Symphony. The entire complex was further barricaded… so long jaunt from the stairs. We went around all of the security gates without any trouble. Surely, we didnt mean any harm… we just wanted to walk. Roadblock #3 came up when we came across the National Mall… home of the town’s party central, where everything was being set up for a grand party the next day.

When we had nothing but a 500′ tall white tower in our collective windshields, it took us a half an hour to walk the mile it took to get there. A smaller roadblock occured when we stopped to find water so Elizabeth can take her medicine, but it took mere minutes and we went through the gravel, the grass, and the concrete barriers protecting the Monument. We crossed through them, and a joy and rush came over me. Four trips to this city, four successful passes up and down the National Mall. I felt pretty proud of myself. I felt as though I was Neil Armstrong on the surface of the moon. I felt as though I was marching to voice my independence from my hardships, loudly and proudly, like it was when the King George finally accepted our status as a free and independent nation.

The only regret I had being I stopped. I was going to take her to the Lincoln Memorial as well, but it was pitch black and we retreated back to base. But, the job was done. I did not let cancer stop me, and this was just a mere example. This year, after my 8th year, I sit back and had a long think and I can only imagine. If I had not pulled off the defeat, i wouldnt be here right now. If the Americans had not fought their behinds off all those centuries ago, I would be going to Cincinnati Reds CRICKET games… and I cant stand cricket, so im glad we have this day… a day when not only can we celebrate freedom and democracy, we can celebrate our own lives, and have dreams of what is to come.